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11
APR
2017

Outpatient Treatment Program Benefits

Benefits of Outpatient Treatment Programs Outpatient treatment centers provide a very valuable service to the communities which they’re located in, and to the individuals who travel to them seeking counseling and therapy. Some centers provide a very wide range of services,...
21
FEB
2017
grace counseling lewisville texas

Yoga on your Workday!

NEED TO REGROUP DURING THE WORKDAY? Try this sequence and find your focus.   Hero Pose Knees together; hands on knees Hips to heels (you can put a cushion, towel, or blanket between your hips and feet if that is more comfortable) Shoulders over hips; head over shoulders Roll...
24
DEC
2016

What is Sober Living?

Sober Living After completing a 30 to 90 day substance abuse program, one option is to enter a sober living environment. There are similarities and differences between living in a residential drug or alcohol rehabilitation facility, but the most important benefit is being able to...
21
DEC
2016

Mood Disorders

What is a mood disorder? A mood disorder is a mental disorder that has mood disturbance as its primary component. And what is mood? Mood generally refers to a person’s overall emotional state. Are you in a good mood or a bad mood? Do you feel happy or sad? We all experience...