Individuals must recognize that a stigma exists in this field. After acknowledging that it exists, you can then work towards changing it.
This stigma can be detrimental to those suffering with a mental illness. A high level of caring is a source of impetus to change these uninformed opinions.
Become informed on topics of mental health. Before being able to explain truths to others, you must first understand them yourself.
Spread news about psychology and mental health to others, in a way that makes it easy to understand. A main reason this stigma exists is because many people do not have a true understanding of the mental health world.
A respect for others is a great way to get rid of this stigma. Everyone deserves the right to full health: physical and mental! Those who seek mental health treatment deserve just as much respect as those who are not exposed!