When you’re a parent, there’s no pain quite like watching your child struggle. For parents of teenagers dealing with addiction or mental health challenges, life can feel like a constant battle—navigating outbursts, missed school days, or a withdrawal from the activities and people they once loved. The questions can be endless: How did we get…
Addiction develops over time, and during that time, relationships change. A spouse may have to deal with health risks or financial turmoil because of the addiction. Hurtful words can also happen easily. During the recovery process, it’s critical to address those moments and hardships. Our couples therapy program can help. It is a safe place for…
Navigating the complexities of mental health treatment can be challenging, particularly when it comes to understanding insurance coverage for various programs. At Grace Counseling, we are committed to helping you understand your options, including insurance coverage for partial hospitalization programs (PHPs). This blog will guide you through the essentials of PHP, its level of care,…
For residents of Texarkana, TX, finding the right mental health resources can be a transformative step toward achieving balance and wellness. At Grace Counseling, we are committed to providing comprehensive mental health support tailored to the unique needs of the Texarkana community and beyond. Call 844.564.0712 to learn about options for therapy in Texarkana. Reaching…
At its core, escapism is a mental diversion that provides a temporary distraction from everyday stressors. While it can offer a short-term refuge, understanding escapism in psychology is crucial in recognizing when these behaviors start to interfere with one’s well-being. If you or a loved one are engaging in escapism to the point of neglecting…
The loss of a parent is an overwhelming experience, and when it happens during the turbulent teenage years, the impact can be profound. It’s a story that’s unfortunately all too common, yet each person’s journey through grief is unique. The shadows of loss linger, shaping thoughts, emotions, and behaviors in ways that are often not…
Anger, often perceived merely as an explosive emotion, carries deeper layers of feelings and experiences, much like an iceberg with its bulk hidden beneath the surface. If you find yourself grappling with anger, it’s essential to understand that this emotion is a normal, albeit complex, human response. At Grace Counseling, we recognize the multifaceted nature…
Bulimia nervosa is a serious and potentially life-threatening eating disorder characterized by cycles of binge eating followed by purging through vomiting, excessive exercise, or the use of laxatives. While the physical and psychological consequences of bulimia are well-documented, one often overlooked aspect is its impact on dental health. Bulimic teeth can lead to a variety…
Dialectical behavior therapy (DBT) has gained recognition as an effective treatment for various mental health conditions, including substance use disorders. At Grace Counseling, we offer specialized DBT programs to help individuals struggling with addiction in Fort Worth, Texas. To learn how we use DBT for addiction in our treatment, call us at 844.564.0712 today. Our…
Cognitive behavioral therapy (CBT) is a well-established and effective form of psychotherapy that focuses on the interconnectivity between thoughts, feelings, and behaviors. One of the core concepts within CBT is the CBT Triangle, also known as the cognitive behavioral therapy triangle or the thoughts, feelings, behaviors triangle. At Grace Counseling, we utilize this powerful tool…