Group therapy can be organized around specific problems such as anxiety, sexual abuse, eating disorders, drug abuse, or sexting. It can also be organized by age, gender, or specific client needs. Our group therapy sessions are lead by one or two trained therapists offering an environment where members can learn and safely practice new ways of thinking, feeling and relating to others. Group therapy explores difficulties in interpersonal situations helping clients focus on significant relationships and receive feedback from other group members. Meeting other people with similar problems can give a wider perspective. Groups can also help lessen members’ sense of isolation, provide support around a particular issue, and enhance relationships.
Group therapy can be effective as a primary therapy or in combination with other types of therapy. It can also be a more economical mode of therapy than individual therapy.
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Should you have a question regarding the counseling services our member therapists offer, need help locating a therapist, or would like to learn more about how a counselor can assist you, please contact us and someone will be in touch.