Intensive Outpatient Program | Grace Counseling Center
Fort Worth and Lewisville Grace Counseling Center
info@grace-counseling.com | 800-972-0643
02
NOV
2018

How to Improve Your Sleep During Addiction Recovery

How to Improve Your Sleep During Addiction Recovery   Thirty-three percent of the general population have problems falling and staying asleep. Amongst those in addiction recovery, the numbers go up significantly with some studies estimating that recovering addicts experience...
24
SEP
2018
grace-counseling.com

How to Spot Addiction in a Friend or Loved One

How to Spot Addiction in a Friend or Loved One   Addiction is defined as any substance use that causes impairment in one or more areas of a person’s life such as: work, relationships, social interactions, or other important aspects of a person’s typical functioning....
16
MAR
2018
grace-counseling.com

7 Signs You May be Struggling with Binge-Eating Disorder

7 Signs of Binge-Eating Disorder Binge-Eating Disorder is the most common eating disorder but often goes undiagnosed. People who binge-eat come in all shapes and sizes and typically have long histories of repeated dieting to lose weight. Nearly half of those struggling with...
05
MAY
2017
Grace Counseling Lewisville Texas

5 Signs Someone You Know Needs Therapy

5 Signs Someone You Know Needs Therapy   According to the National Alliance on Mental Illness (NAMI), almost one-fourth of Americans suffer from some form of mental illness, whether it has been diagnosed or not. Even more alarming, it says that one person out of every 17 is...
11
APR
2017

Outpatient Treatment Program Benefits

Benefits of Outpatient Treatment Programs Outpatient treatment centers provide a very valuable service to the communities which they’re located in, and to the individuals who travel to them seeking counseling and therapy. Some centers provide a very wide range of services,...
23
JAN
2017
Yoga Therapy at www.grace-counseling.com

Therapeutic Yoga!

It’s the Beginning of a Whole New Year… Feeling Disillusioned? Jaded? Disconnected? Foggy?   We all have experienced times where we simply go through the motions, finding minimal pleasure in a life where our schedule is maximized with responsibilities. The question is,...
08
JAN
2017
www.grace-counseling.com

Who should see a dietitian?

Who should see a dietitian? What we eat and how often plays a significant role in how well our bodies are fueled. You may benefit from seeing a dietitian if you have any specific nutrition goals that you are trying to attain. If you do not have goals that you are working towards,...
24
DEC
2016

What is Sober Living?

Sober Living After completing a 30 to 90 day substance abuse program, one option is to enter a sober living environment. There are similarities and differences between living in a residential drug or alcohol rehabilitation facility, but the most important benefit is being able to...
21
DEC
2016

Mood Disorders

What is a mood disorder? A mood disorder is a mental disorder that has mood disturbance as its primary component. And what is mood? Mood generally refers to a person’s overall emotional state. Are you in a good mood or a bad mood? Do you feel happy or sad? We all experience...
23
JUN
2016

What is an IOP?

If you or your loved one have struggled with chemical dependency, such as alcohol or drugs abuse, you are most likely familiar with 12-step programs as a widely embraced aid in the recovery process.  However, you may not be as familiar with Intensive Outpatient Programs (IOPs),...