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05
MAY
2017
Grace Counseling Lewisville Texas

5 Signs Someone You Know Needs Therapy

5 Signs Someone You Know Needs Therapy   According to the National Alliance on Mental Illness (NAMI), almost one-fourth of Americans suffer from some form of mental illness, whether it has been diagnosed or not. Even more alarming, it says that one person out of every 17 is...
11
APR
2017

Outpatient Treatment Program Benefits

Benefits of Outpatient Treatment Programs Outpatient treatment centers provide a very valuable service to the communities which they’re located in, and to the individuals who travel to them seeking counseling and therapy. Some centers provide a very wide range of services,...
06
APR
2017
Grace Counseling Lewisville Texas

Finding Your Patronus: Fighting Exhaustion, Anxiety, and Stress

Finding Your Patronus: Fighting Exhaustion, Anxiety, and Stress To start, if you do not understand the Harry Potter reference to a patronus, let me give you a definition – it will be vital to understand the metaphor used in this blog. A patronus is something that one can use in...
06
MAR
2017
Grace Counseling Lewisville Texas

Gender Identity

Finding Possibility in Gender Identity, Presentation, and Acceptance Individuals who challenge the widely normalized and socially accepted binary presentations of gender are often considered “other” and forced to the margins of culture as “issues”, something to be “figured out”...
23
JAN
2017
Yoga Therapy at www.grace-counseling.com

Therapeutic Yoga!

It’s the Beginning of a Whole New Year… Feeling Disillusioned? Jaded? Disconnected? Foggy?   We all have experienced times where we simply go through the motions, finding minimal pleasure in a life where our schedule is maximized with responsibilities. The question is,...
08
JAN
2017

Who should see a dietitian?

Who should see a dietitian? What we eat and how often plays a significant role in how well our bodies are fueled. You may benefit from seeing a dietitian if you have any specific nutrition goals that you are trying to attain. If you do not have goals that you are working towards,...
21
DEC
2016

Mood Disorders

What is a mood disorder? A mood disorder is a mental disorder that has mood disturbance as its primary component. And what is mood? Mood generally refers to a person’s overall emotional state. Are you in a good mood or a bad mood? Do you feel happy or sad? We all experience...